Turkey Breast Burgers from Costco

The truth is I am trying to eat healthier than before. It kind of sounds like a broken record, but for the past couple of week, well about two months now the gym has been visited on a regular basis and the sugar and fat intake has gone down drastically. Something hit me a while back that it is time because there are only so many more days to live, although it might be better to measure in years, about thirty or forty to go. I am working on eating on a schedule. One that consists of getting something into my stomach every three hours. Not just anything though, it needs to be some quality protein and a bit of carbohydrates and something with fiber. Today it was a pan fried turkey breast burger from Costco in Seattle. My wife purchased this frozen plastic bag filled with pre-made patties. This is so convenient being that she is out of town for the week on business. All I have to do is pull one out of the freezer in the morning and put it down into the refrigerator. When the day ended I entered my place of residents and turned on the stove. The iron skillet got real hot and a little olive oil went in to help prevent sticking. The patty went in and in just a few minutes there was a low fat meat source for dinner. She also picked up frozen mixed veggies, so a little bowl went into the microwave and within ten minutes my belly was full. This kind of seems like cheating because it is so easy to do, but then when I think about it, how easy is it to go to Jack in the Box?